Do you use a stability ball when training your clients? If so what are your top five exercises?

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2.04K viewsJuly 29, 2011

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Joanne 0 July 28, 2011 0 Comments

How do you use the stability ball with your clients?

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Curtis 0 Posted 0 Comments

Crunches
DB Press Chest Fyes
Push-ups (hands on sides)
Bridges
DB Pullovers