Do you use a stability ball when training your clients? If so what are your top five exercises? 2.94K viewsJuly 29, 2011 0 Joanne0 July 28, 2011 0 Comments How do you use the stability ball with your clients? 23 Answers ActiveVotedNewestOldest 0 Andrew Posted 0 Comments My top 5 are: SB chest press SB jackknife SB walk out to plank, with feet on ball SB crunches SB/TRX chest press, knees and lower extrem on ball with TRX anchored on wall. You are viewing 1 out of 23 answers, click here to view all answers. Register or Login
