Standing toe touches, military presses, standing quadricep stretch, double leg raises, and full sit-ups are all contraindicated exercises. Some instructors and trainers do not feel this way. Do you still teach them? Why?
I would have to agree with Candace. There are so many variable movements with greater than or as equal to some contraindicated exercises.
Not all clients are the same therefor not all exercises will be compatible with each person. Safety is my first concern.