Hello all! The other day I had what I feel is an awesome idea for a group class. Although I have been training for two years I sometimes have really good ideas but never make them into reality because I start second guessing myself. Does this happen to the rest of you? How do you just get out there and do it without overthinking everything?
Hello Missy Reece,
It can be a good thing to second guess, that means you are always willing to learn. With that goes the other side of the spectrum…willing to try new things. I like to go with the flow; try it myself first; if it does not “work,” move on to the next thing. There are so many options to choose from which are different for every person. The clients will even help you when they come up with their own way to accomplish moves. Remember, exercise is truly a personal thing in personal training. The best part of our business is being able to use our imaginations for creative boredom busting.
Natalie aka NAPS 2 B Fit.