Do you really believe in the word DIET? Or do you eat healthy in general because you know what to eat and what not to eat?
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I have had clients say the same thing, I stay away from the words diet and workout. Both of them ellicit a knee jerk reaction in most people, instead I use an all encompasing term “lifestyle change”. I try and stay away from anything that can be linked to a temporary fix instead of a gradual permanent change.