🎁 Black Friday Prices All November Long! Members get 50% OFF IDEA courses & certificates. 🎁Join Now!

🎁 Black Friday Prices All November Long! Members get 50% OFF IDEA courses & certificates. 🎁Join Now!

Do you keep a food journal?

ADVERTISEMENT

947 viewsNovember 7, 2011

0

Jenilee November 7, 2011 0 Comments

Phone app or an actual notebook?

14 Answers

0

Danielle 0 Posted 0 Comments

Sure do, when I need to get back on track. It creates for me an awareness and a platform to build from. Then I whittle away at the changes.
Danielle

You are viewing 1 out of 14 answers, click here to view all answers.