Do you keep a food journal?

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1.08K viewsNovember 7, 2011

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Jenilee November 7, 2011 0 Comments

Phone app or an actual notebook?

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score 0 · Answer 1

Always! There is no reason not to other than just being lazy with all the technology now. I use myfitnesspal and just scan barcodes..doesn’t get any easier than that lol. If I make something I save it under my recipes and voila hit a button and its logged.

Its an app on my Iphone.

Do you keep a food journal?

14 Answers

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