Do you keep a food journal?

Question

1.60K viewsNovember 7, 2011

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Jenilee November 7, 2011 0 Comments

Phone app or an actual notebook?

score 0 · Answer 1

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Markus Posted 0 Comments

Yes I do. I believe that’s one of the single most important things you can do. I love using the my fitness pal app on my iphone