Do you keep a food journal? ADVERTISEMENT 1.04K viewsNovember 7, 2011 0 Jenilee November 7, 2011 0 Comments Phone app or an actual notebook? 14 Answers ActiveVotedNewestOldest 0 Markus Posted 0 Comments Yes I do. I believe that’s one of the single most important things you can do. I love using the my fitness pal app on my iphone You are viewing 1 out of 14 answers, click here to view all answers. Register or Login