Do you have your own blog? If so, what kinds of things do you post on it?
I have a blog on both Ideafit and at my own website, mirror copies of each other.
My intention is to blog once per week for a “Workout of the Week,” plus 1-2 weekly motivation quotes or quick tips, and a monthly longer article.
Unfortunately I go through spurts where I’m not able to get my posts up in a timely manner, so perhaps I should look at being more consistent! Like others have said, I think it’s smart to have a minimum goal and keep that as a commitment, and then anything else is a bonus.
Jonathan
www.integratedfit.org