Skip to content

Visit the all-new COVID-19 Support Center for expert business support, tools and products, and the latest in fitness-related pandemic information.

IDEA Health & Fitness Association
  • Membership
    • Start A Free Trial
    • Group Fitness Membership
    • Personal Trainer Membership
    • Business Membership
    • Premium Membership
    • Member Perks
    • IDEA Code of Ethics
    • Equity & Inclusion Pledge
  • Conferences
    • IDEA World Virtual
    • IDEA Personal Trainer Institute
    • IDEA World Club & Studio Summit
    • IDEA Korea Convention
    • Become an Exhibitor
    • Advertise / Exhibitors
    • Event Coverage
  • Insurance
    • Health Insurance NEW
    • Fitness Liability Insurance
    • Club & Studio Liability Insurance
  • Education
    • IDEA Courses
    • IDEA Fitness Journal Courses
    • IDEA Certificate Courses
    • Advanced Specialist Courses
    • IDEAFit TV
    • Podcasts
    • Webinars
  • Resources
    • FitPost – Start Your Free Trial
    • Client Newsletter
    • Workout Builder
    • Fit Pro Forum
    • Career Resources
    • Job Board
    • Advertise with us
    • Covid-19 updates
  • Pro Directory
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Gym or Studio
    • Find a Nutritionist
  • Articles
    • Personal Training
    • Group Fitness
    • Nutrition
    • Business
    • Mind-Body / Recovery
    • Publications
    • Podcasts
×
  • Membership
    • Start A Free Trial
    • Group Fitness Membership
    • Personal Trainer Membership
    • Business Membership
    • Premium Membership
    • Member Perks
    • IDEA Code of Ethics
    • Equity & Inclusion Pledge
  • Conferences
    • IDEA World Virtual
    • IDEA Personal Trainer Institute
    • IDEA World Club & Studio Summit
    • IDEA Korea Convention
    • Become an Exhibitor
    • Advertise / Exhibitors
    • Event Coverage
  • Insurance
    • Health Insurance NEW
    • Fitness Liability Insurance
    • Club & Studio Liability Insurance
  • Education
    • IDEA Courses
    • IDEA Fitness Journal Courses
    • IDEA Certificate Courses
    • Advanced Specialist Courses
    • IDEAFit TV
    • Podcasts
    • Webinars
  • Resources
    • FitPost – Start Your Free Trial
    • Client Newsletter
    • Workout Builder
    • Fit Pro Forum
    • Career Resources
    • Job Board
    • Advertise with us
    • Covid-19 updates
  • Pro Directory
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Gym or Studio
    • Find a Nutritionist
  • Articles
    • Personal Training
    • Group Fitness
    • Nutrition
    • Business
    • Mind-Body / Recovery
    • Publications
    • Podcasts
Log in

Do you have any suggestions on exercises I can do with a client that has a torn miniscus?

ADVERTISEMENT
722 viewsNovember 4, 2015
0
Avatar
Christine November 4, 2015 0 Comments

6 Answers

  • Active
  • Voted
  • Newest
  • Oldest
1 2 Next »
0
Nancy
Nancy7 Posted 0 Comments

That’s a really tough question, because the answer will vary depending on the location and severity of the tear.

If it were me, I’d send the client to a physical therapist first, then ask the client to tell the PT to give you a list of exercises that support the therapy. It’s a great collaboration, something I’m just starting to do with my physical therapist (cross-refer clients).

0
NatalieSmith
NatalieSmith5 Posted 0 Comments

Hello Christine Miller,
I have the client get the exercise pictures and directions from their doctor and/or physical therapist. We continue after the physical therapy is done.
Take care,
Natalie aka NAPS 2 B Fit.

0
Avatar
Johnathan Posted 0 Comments

I definitely agree that you should refer your client to a physical therapist. Knowing wether the tear is partial, complete, medial, or lateral would also help. I personally had a complete tear of the medial meniscus. Partial squats (30% of the normal range of motion) helped me to regain strength and stability.

0
Harris
Harris12 Posted 0 Comments

I agree with the others.

0
Avatar
Martin0 Posted 0 Comments

You do not say whether the client has medical clearance to exercise. And particularly if there are any recommendations on exercise. As there are many factors to consider, I would suggest getting back to us with more information and/or clearance updated information. That the client appears to know they have a torn meniscus tells me that they have seen a doctor. And should have some type of imaging to support the diagnosis. So, getting the physicians input should not be a problem. Also, any history of physical therapy will be helpful. Not to mention that the physician and physical therapist can guide you as well.

1 2 Next »
Register or Login

About IDEA

Press
History
Careers
IDEA Fitness Awards
Award Recipients
Inside IDEA
Event Coverage

Advertising & Exhibiting

Advertise with IDEA
Download our Media Kit
Become an Event Exhibitor

Connect With Us

+1 (800) 999-4332
Contact Us
Terms & Conditions
Privacy Policy

Copyright © 2020 IDEA Health & Fitness Association. All Rights Reserved.