Do you have a printout sheet of the exercises?
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Hi Glenna,
if I give clients homework, then this comes in printed form with descriptions of the exercises, most often including pictures, and well as details on weights, sets and reps.
Karin Singleton
www.meltnc.com
Hi Glenna,
I don’t use a printout for exercises. I never ask my clients to do and exercise unless I show them first so they will know how it’s done correctly and also answer any questions they might have. I also don’t use printouts of the workouts either. I have them memorized before the session because this works best for me. Every trainer is different and has his/her own methods of training clients. If a printout works better for you then it’s perfectly fine to use it.
Best,
Harris