With the New Year coming up do you change things with your clients? (Like make new goals with them etc?) Or do you offer any kind of promotion? (Bring a friend get a free session).
I’m more about building the healthy habits ans trusting the process than I am about losing X pounds or weighing size Y. So this time of year, I’m really careful with my language not to refer to calories, or pounds, or sizes. I share emphasize healthy habits.