Do you allow members to use your fitness and spin studios for personal use when you’re not having classes? Why or why not?
I know I am a little late in this discussion but I thought I would still add to it. I manage a small government facility, we have 300+ members, and they often inquire about using the indoor cycle bikes outside of class settings, and we do not permit it. 1. Most people naturally prefer to cycle at a high cadence with no resistance, to set up there seat where they have more than a 30 degree bend in there knee, and to ride in a hunched over position…which are all indications for bad injuries. 2. Indoor cycle bikes are not as durable as a treadmill or upright bike. Ongoing repairs to maintain them from improper use alone will dig into your maintenance budget. I usually explain that the indoor cycling bikes were not designed to be use outside of a class setting. An instructor needs to be present to make sure that you are properly set up on the bike, and spinning at acceptable cadence and resistance to ensure that there is no risk for injury.