Do vitamins or supplements enhance performance in our clients and in athletes?

Question

1.59K viewsNovember 20, 2011

0

Jeffrey November 20, 2011 0 Comments

Some nutritionists stress that we should be getting all we need from real foods.

score 0 · Answer 1

0

john 0 Posted 0 Comments

Hydration status and glycogen replenishment equates to better performance. Vitamins do not enhance performance in any way unless they are deficient.