Do treadmills offer different benefits than elliptical trainers?

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564 viewsJuly 8, 2011

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Patricia July 8, 2011 0 Comments

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Treadmills are a great back up machine for when you can’t actually get outdoors and walk
They are also great if you can get the incline up and really get your heart rate elevated

Do treadmills offer different benefits than elliptical trainers?

3 Answers

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