Do any of the ab machines on the market work?

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941 viewsOctober 6, 2011

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Laura October 6, 2011 0 Comments

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Core training is so often done incorrectly. I see people who really are setting themselves up for injury (jerky movements, excess pulling on cervical region, overextending lumbar area, too much weight ect.) I think machines are not required or needed for core training, but that is my opinion.

Do any of the ab machines on the market work?

8 Answers

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