Personally I’d like to do it for four weeks, twice a week, and really get people going with their summer fitness. But part of me wonders how hard it will be for people (women) with kids/jobs to get there twice a week. I’d love some input. As I said, this is my first boot camp, I’m going to be working through the town rec department and really want to make a good impression. =) THANKS!!
I have done an 8 week bootcamp 4 days a week. I know it seems like a huge time commitment but people see the best results from a longer time commitment. If you only go once a week it is more like a class they can drop into and won’t see a huge benefit from necessarily. If you are looking to create something for yourself to be profitable from more days a week and at least a 2 month commitment that way people will see results and want to keep going back to you if they get the results they want.