Personally I’d like to do it for four weeks, twice a week, and really get people going with their summer fitness. But part of me wonders how hard it will be for people (women) with kids/jobs to get there twice a week. I’d love some input. As I said, this is my first boot camp, I’m going to be working through the town rec department and really want to make a good impression. =) THANKS!!
If you are looking to make a good impression, nothing makes a good impression like results. Results take time and commitment. I would recommend at least 6 weeks and a minimum of twice a week, 3 day a week would be better. Good luck and have fun. Done right, Boot Camps are a fun, exciting and very rewarding endeavor!