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cycle drills

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579 viewsApril 9, 2018

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Christie April 8, 2018 0 Comments

I need ideas for tomorrow’s class

2 Answers

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Kimberly 0 Posted 0 Comments

Hi Christie,
Here are some great workouts….

https://spinpipeline.wordpress.com/category/indoor-cycling-workouts/

Best,
Kimber
www.completephysique.com

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NatalieSmith 5 Posted 0 Comments

Hello Christie Underwood,
Here is a great link you may enjoy:

http://www.ideafit.com/fitness-library/indoor-cycling-drills

Thank you,
Natalie aka NAPS 2 B Fit.