What is a good rule to follow then creating 30 or 60 minute workouts. My concern is making sure clients get what their paying for. Some workouts might have too many exercises and other might not have enough to cover the allotted time. Any advice on what to do in either situation is appreciated. Thanks in advance.
Creating a workout for your client should start with their goals and any special considerations. Each client will go at their own pace, so you are really the only one who will know how much can be accomplished within the given time. Focus on client form first and stability, and not how many exercises can be done. Have a plan in place, and go through your prepared session with your client–you will feel more comfortable the more you prepare the more you train clients. The session should also include a proper warmup and cool down/flexibility components.
Hope this helps, and good luck.