Choreograph or Freestyle is the best way to train clients in a fitness Club?

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1.56K viewsJune 17, 2011

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Dimitris 0 June 16, 2011 0 Comments

I mean choreograph workouts like Les Mills or Freestyle’s one!

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score 0 · Answer 1

I think either an be effective. On has to determine the level of the class. If the group prefers predictability, it might be a good idea. If you determine that using a prechoreographed class affects class attendance, it might be time to utilize your own choreography.

Choreograph or Freestyle is the best way to train clients in a fitness Club?

16 Answers

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