carbs vs. protein
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Without knowing about any “special” dietary needs or health issues, I would refer to MyPlate.gov for general guidelines.
LaRue, CSCS
www.lecfitness.com
[email protected]
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Without knowing about any “special” dietary needs or health issues, I would refer to MyPlate.gov for general guidelines.
LaRue, CSCS
www.lecfitness.com
[email protected]