carbs vs. protein

Question

1.22K viewsMay 16, 2011

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Deb May 15, 2011 0 Comments

for active lifestyle best carb/protein ratio?

score 0 · Answer 1

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Donna 0 Posted 0 Comments

Both are very important! eat carb’s that are high in fiber and have a low GI and eat protein that is clean and low in fat.