carbs vs. protein ADVERTISEMENT 1.22K viewsMay 16, 2011 0 Deb May 15, 2011 0 Comments for active lifestyle best carb/protein ratio? 12 Answers ActiveVotedNewestOldest 0 Donna0 Posted 0 Comments Both are very important! eat carb’s that are high in fiber and have a low GI and eat protein that is clean and low in fat. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login