Can you really tone your abdominals without doing crunches?
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Yes. I often get asked what is the best exercise to tone up my abs? I usually tell people there is no magical exercise. You need to eat a healthy diet, train your cardiovascular system on most days of the week and chose exercises that give you the most bang for your buck. Some of these exercises include push-ups, side planks, pull-ups and sprinting. Crunches just aren’t necessary if your train with high intensity exercises.