Can anyone recommend a great tai chi DVD for beginners?
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Hello Beth Shepard,
Here are a few sources for you:
http://taichiforhealthinstitute.org/which-dvd-for-me/
ustaichiassociation.com
arthritis.org
http://www.arthritis.org/living-with-arthritis/exercise/videos/tai-chi/
Thank you,
Natalie aka NAPS 2 B Fit.
Collage Video has a lot of choices. One of the things I like about them is that they have thorough customer reviews.