Can a vegetarian diet work for increasing muscle mass?

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1.82K viewsAugust 30, 2011

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Monica August 30, 2011 0 Comments

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There are a lot of really big and strong vegetarians out there. It will take a little more planning and getting used to but it’s doable. Combine foods to make complete proteins.

Live Good,
Mac Dodds
LiveGoodFitness.com

Can a vegetarian diet work for increasing muscle mass?

14 Answers

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