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Ask a health and fitness-related question and receive answers from fitness experts and professionals
Home » IDEA Answers » Ron Benamor

Questions & Answers by Ron Benamor

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Which degree would you choose: exercise science or nutrition?

College DegreeExercise ScienceNutrition
21 Answers | Asked by Stephen Landrum 2789 days ago
Answered by Ron Benamor 2044 days ago
Double Major! That's what I am, however, economics and international business are quite different, but it g... read more

How many of you Personal Trainers out there can see yourself doing this job for the rest of your life?

Personal TrainerPersonal TrainingCareer
36 Answers | Asked by Tina Carreras 2804 days ago
Answered by Ron Benamor 2047 days ago
As long as your body can hold it up, why ever stop? It's a profession that keeps you healthy. Ron www... read more

What is the one book you consistently recommend to people to read about fitness, health, or wellness?

Personal TrainerFitness InstructorProfessional DevelopmentBook
37 Answers | Asked by Debi Cristiano 2805 days ago
Answered by Ron Benamor 2047 days ago
Maybe not a book, but our blog, "The Circuit" has a huge following. Around 5,000 viewers a week. Let me te... read more

Are smoothies a healthy meal replacement?

Nutrition Food
17 Answers | Asked by Jerry Prince 2755 days ago
Answered by Ron Benamor 2047 days ago
Maybe not as a replacement, but more as a meal supplement.

Ron
www.motionsoft.net read more

What is the best online training/coaching software?

Online TrainingWebsitesSocial MediaFitness AppsMobile apps
2 Answers | Asked by Jamie Robertson 2058 days ago
Answered by Ron Benamor 2047 days ago
Hi Jamie, I don't know much about training and coaching software but our software provides a similar servic... read more

What do you think of Anna Kournikova as the next trainer on the Biggest Loser?

CertificationsPersonal TrainingBiggest Loser TV ShowFitness Industry NewsFitness News
38 Answers | Asked by Kelli Davis 2826 days ago
Answered by Ron Benamor 2047 days ago
She is a legend as a tennis player, so I think she may know a thing or two about staying in shape. Qualified? Probably n... read more

How do you remain energized so you do not experience professional burn out?

Personal Trainer
50 Answers | Asked by Debi Cristiano 2805 days ago
Answered by Ron Benamor 2047 days ago
Remind yourself every day why your in the industry. Stay current and fresh, attend meetings, enrichment seminars, things... read more

What equipment do you suggest for a personal trainer to have to train clients at home?

Personal TrainingEquipmentClientsTRXHome Training
72 Answers | Asked by Kym Peterson 2805 days ago
Answered by Ron Benamor 2047 days ago
Treadmill and some free weights!

Ron
www.motionsoft.net read more

Question to other studio owners? Besides the obvious, referrals and word of mouth. Where do you put your facilities advertising

Marketing and SalesMarketingAdvertisingBusiness: Fitness FacilitiesBusiness
8 Answers | Asked by Dave Gibson 2356 days ago
Answered by Ron Benamor 2047 days ago
Social Media, website advertisements, blogging, video blogs, trade shows and fairs....the list goes on and on ... read more

Quick change weights

Free Weights
6 Answers | Asked by Nikki Gross 2563 days ago
Answered by Ron Benamor 2047 days ago
I think those weights measurements are perfect.

-Ron
www.motionsoft.net read more
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Ron Benamor

301 Questions Answered
53 Questions Asked

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