Questions & Answers by Miroslava Plaunova

how many people who use a personal trainer actually achieve their objectives

12 Answers | Asked by mimi kennedy 2711 days ago

Answered by Miroslava Plaunova 2709 days ago

Hi,Mimi! The most realistic results You may achieve if You combined training program with Fitness Nut... read more

5 Answers | Asked by Susan L Slavinski 2710 days ago

Answered by Miroslava Plaunova 2709 days ago

Hi,Susan!

The most trusted and accurate is Certified Fitness Nutrition Specialist by NASM. read more

6 Answers | Asked by Robert Harris 2712 days ago

Answered by Miroslava Plaunova 2709 days ago

Hi,Robert! I would like to add that the best sourse of iron is beefstake.Just combined it with fres... read more

4 Answers | Asked by Kisar Dhillon 2747 days ago

Answered by Miroslava Plaunova 2743 days ago

Hello, Kisar! Any food that mix protein, cabs and fat considered healthy. For example, you buy in Trader Joe's sausage, ... read more

7 Answers | Asked by Heidi Campo 2753 days ago

Answered by Miroslava Plaunova 2752 days ago

Hi,Heidi!Yes,it's true that the mesomorph will find it relatively easy to build muscle mass,but will have to ... read more