Questions & Answers by Miroslava Plaunova

how many people who use a personal trainer actually achieve their objectives

12 Answers | Asked by mimi kennedy 2797 days ago

Answered by Miroslava Plaunova 2796 days ago

Hi,Mimi! The most realistic results You may achieve if You combined training program with Fitness Nut... read more

5 Answers | Asked by Susan L Slavinski 2796 days ago

Answered by Miroslava Plaunova 2796 days ago

Hi,Susan!

The most trusted and accurate is Certified Fitness Nutrition Specialist by NASM. read more

6 Answers | Asked by Robert Harris 2799 days ago

Answered by Miroslava Plaunova 2796 days ago

Hi,Robert! I would like to add that the best sourse of iron is beefstake.Just combined it with fres... read more

4 Answers | Asked by Kisar Dhillon 2834 days ago

Answered by Miroslava Plaunova 2830 days ago

Hello, Kisar! Any food that mix protein, cabs and fat considered healthy. For example, you buy in Trader Joe's sausage, ... read more

7 Answers | Asked by Heidi Campo 2840 days ago

Answered by Miroslava Plaunova 2839 days ago

Hi,Heidi!Yes,it's true that the mesomorph will find it relatively easy to build muscle mass,but will have to ... read more