Boosting Metabolism ADVERTISEMENT 1.61K viewsNovember 7, 2011 0 Andrew0 November 7, 2011 0 Comments I know that eating breakfast, resistance training, getting around 8 hrs sleep are good ways to boost metabolism(increase resting metabolic rate). Any other suggestions? 12 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments Don’t go for long periods without eating, it lowers your energy. Get outside! Mix things up in your life! If you’re feeling sluggish I suggest a complete blood panel, check out your levels. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
