I am wondering how people started their weightloss competitions with their small group clients. What was the competition like? What did your clients think. I am blown away when I see these competitions give $1000’s away to winners. Where do that get the prize money? Is it through sponsorships? How did you market?
Hello Patricia Provencher,
We do challenges like Punk Rope Games, which you may check out on punkrope.com. At the end of the timeframe, friendly playtime competition is incorporated into the fitness routine. Everyone takes home the prize of a lifted spirit from smiling and laughing.
I do not have weight loss competitions; because, my clients are encouraged to concentrate on being healthy; not to mention, everyone works at their own pace.
Natalie aka NAPS 2 B Fit.