body compositon products
ADVERTISEMENT
Hello Victoria Scott,
It seems to me that calipers and tape measures are the most portable and reliable. You seem to disagree with the caliper; therefore, I suggest you use what makes you most comfortable. The ease and confidence of using certain equipment will give the best and most reliable results. Practice, practice, practice will also add reliability to something we are using.
I prefer the no mirror method, no comparing to others method, how the clothes feel method and the how I feel method.
Take care,
Natalie aka NAPS 2 B Fit.