blood pressure ADVERTISEMENT 597 viewsMarch 9, 2016 0 Susan March 9, 2016 0 Comments higher reps or higher weight? 5 Answers ActiveVotedNewestOldest 0 Harris12 Posted 0 Comments Hi Susan, Foe those clients of mine who suffer from high BP I design programs that are more cardio based and I use lower weights and higher reps for their strength training programs. Of course with an approval from their physician. Best, Harris You are viewing 1 out of 5 answers, click here to view all answers. Register or Login
