Best time for Ab workout? The begining or end of workout? 1.60K viewsMay 18, 2014 0 Bluma May 18, 2014 0 Comments I was taught many years ago to work my clients abs at the end of a session. recently someone at the gym said that was not what learned.. 10 Answers ActiveVotedNewestOldest 0 Jason0 Posted 0 Comments If the exercises you want to do are going to involve the abs like for example heavy triceps pushdowns it would be best not to prefatigue them. Just don’t run out of time before you get them done. You are viewing 1 out of 10 answers, click here to view all answers. Register or Login
