Best Swimming Exercises

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833 viewsFebruary 6, 2013

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Eunice February 5, 2013 0 Comments

What exercises should I do to make improve my swimming?

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score 0 · Answer 1

I would recommend resistance training. And seperate the mechanics: First swim with your legs only. And train with arms only. This way you can concentrate on improving specific areas!

Best Swimming Exercises

8 Answers

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