best nutrition websites
Hello M K,
There is so much information out there. I also like the sources already presented.The best site is different for everyone; choose the one that works for you. Here are some more to check out:
http://www.nhlbi.nih.gov/health/health-topics/topics/dash/
www.dietaryguidelines.gov
www.iom.edu/CMS/3788/4574.aspx
http://www.iom.edu/Reports/2006/Dietary-Reference-Intakes-Essential-Guid…
www.ChooseMyPlate.gov
Please remember to take into account the food handling safety factors.
Have fun absorbing your research.
Take care.