I am looking to increase my mobility and stability knowledge. I have learned a little bit about the Functional Movement Screen, but I want to see if that is truly the best route or if there is another course/certification worth looking at.
There is a lot of info out there and certifications besides Gray. It really depends on if you want this for your own/client contact knowlege or one that will look good for a job/employer…
“Biomechanics” is what you may want to look at as far as becoming more educated on: how parts of the body “mobilize” vs. “stabilize” and how to train either depending on a client’s needs or weaknesses.
Best around for scapular knowledge!!