best gluteals training

Question

1.66K viewsAugust 21, 2012

0

Fiona August 21, 2012 0 Comments

i am looking for exercises that mainly work the gluteus maximus

score 0 · Answer 1

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NatalieSmith 5 Posted 0 Comments

Hello Fiona,

Quadruped hip extensions mixed with the other exercises listed for cross training.
Take care.