best gluteals training

Question

1.12K viewsAugust 21, 2012

0

Fiona August 21, 2012 0 Comments

i am looking for exercises that mainly work the gluteus maximus

score 0 · Answer 1

There is never ” a best” in my mind especially when your mixing up workouts all the time!

However, I love “step ups” holding load and really love them when they are repeaters!