Best Fitness Book

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1.43K viewsJanuary 29, 2020

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Martina October 7, 2012 0 Comments

What is the best fitness book to read as a beginner?

score 0 · Answer 1

There are many, but the following I would recommend the following 2:

“Essentials of Strength Training and Conditioning” 3rd edition and “Essentials of Personal Training”.

Both books can be found at the NSCA web site.

Best,
Harris