I love this question! I agree with everyone…balance is key in order to reduce overall body fat %. I do, however, love this exercise and find great results…
Get a resistance band and step on it with feet about hip distance apart. Pull handles up to your waist and walk to the right for 8 counts and then to the left for 8 counts…break down to 4 counts, 2 counts and then side to side. You can also pendulum your legs to really burn those love handles!