Best exercise to lose weight?

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1.14K viewsOctober 1, 2012

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Ryan October 1, 2012 0 Comments

I know this is a really broad question, but what do you think are some of the best exercises to lose weight?

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Curtis 0 Posted 0 Comments

Running and cycling are 2 favorites of mine (I know there are many others). Frequency and intensity along with a proper nutrition plan are a must.