best cool down stretches for least time ADVERTISEMENT 282 viewsFebruary 11, 2015 0 EMMA February 11, 2015 0 Comments 3 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments I have done a lot of research on “stretching” and am convinced that it’s not essential BUT it does feel good, so I’d say stick with the large muscle groups: the ones you worked the most. You are viewing 1 out of 3 answers, click here to view all answers. Register or Login
