Beginning with my first post surgery client, suggestions?
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I have a client that I am beginning with and she used to exercise regularly using treadmill and eliptical machine. She had a major hysterectomy surgery done 8 weeks ago and wants to begin with a trainer to get back into shape. She has not been able to exercise AT ALL, so she is pretty much starting fresh. Any tips/suggestions from any of you out there who may have worked with a client post hysterectomy surgery?
Hi Melissa,
Definitely consult with the doctor before your client begins any physical exercise.
Best of luck,
-Ron