You are so right about creating your own motivation and how important it is. I keep coming back to the concept of “walking the talk”. I know I need to heed what I preach. It’s important to share with our clients that it is human nature to struggle sometimes. But to get where we want to go, we must keep pressing forward. You won’t regret the workout but you will regret not workout out : )
Practice what you preach. A trite expression, but I think that if you engage in the fitness lifestyle that you suggest for your clients, it will enable you to stay motivated to share your recommendations with your clients. All great answers. Staying motivated all the time is perhaps unreasonable. Staying motivated most of the time is certainly attainable.