I know that I have to get my own exercise in early in the day or chances are, it won’t happen. I remind myself how good it feels to do that for myself (and no one else can do it for me). Plus, I enjoy the extra energy it gives me. Who doesn’t need extra energy? I also know that if I let it slide for a day or two, it is sometimes harder to get back into my routine. It is so much easier to try to get something in every day!