As an in-home personal trainer, what is your favorite piece of equipment to use with clients?

Question

5.09K viewsOctober 27, 2011

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Jocelyn 0 October 27, 2011 0 Comments

Or what is the piece of equipment you’ve been using recently that your clients have loved?

37 Answers

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score 0 · Answer 1

I too love the TRX system, however my clients have amazing workouts with simply using their own bodyweight and a set of dumbells; using multiple muscle groups, altering movements in different planes, and constantly keeping them engaged and challenged is essential.

score 0 · Answer 2

We all realize that you really don’t NEED a piece of exercise equipment to get a good workout but Jocelyn did ask what are favorite was to “in-home” so you need to consider portability (size & weight of equip), the size of the area at your clients home where you will be training and just how many different workouts can you ideally get from that piece of equipment and how appropriate they are for most fitness levels.

You get it all with the TRX ….cardio, strength, balance, stretching for flexibility and core stabilization.

score 0 · Answer 3

Give me some resistance tubes, a few dumbbells, enough room to put a mat down, and we’ll get in some quality exercise.

score 0 · Answer 4

As an in home personal trainer I have a complete gym in my garage so I use whatever suits the clients goals. When traveling I take bands, TRX, and a kettlebell or two.

score 0 · Answer 5

I can give a killer in home workout with body weight exercises! But if I had o chose 1, my weapon of choice would a kettlebell.

As an in-home personal trainer, what is your favorite piece of equipment to use with clients?

37 Answers

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