as a personal trainer what do u tell your clients when it comes to talking about their success ,do u have a formula to follow ?
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I tell my clients that the program works if they work the program
I tell them that success can happen if they make it happen
I have my clients re say certain phrases: such as ” I’ll try to walk today” I have them say ” I will walk today”
I insist on positive verbage
There are no I can’t’s
I give them the tools, they are in charge of implementing them!