How do you remain energized so you do not experience professional burn out?
I know a lot of trainers and fitness instructors who focus on training so many clients, that they ignore their own personal need to stay healthy and excited about teaching/training. It would be great to know what other fitness professionals do to stay excited and energized about working with their clients.
Definitely take time for your own workout! My daughter always used to ask me why I work out myself when I work with clients all day. I would always tell her that it was MY workout for me, and not for someone else. Also, getting new equipment, etc., always energizes me. I have been working with the TRX and it has added an exciting new element not only to my clients’ workouts, but also to mine.
