I know a lot of trainers and fitness instructors who focus on training so many clients, that they ignore their own personal need to stay healthy and excited about teaching/training. It would be great to know what other fitness professionals do to stay excited and energized about working with their clients.
I drink Shakeology everyday by Team Beachbody! It gives me all the energy and nutrition I need to get through some very hectic days. It has also helped me to reduce my blood pressure and improve my sleep patterns. I am better able to focus and concentrate. Good luck and always take time to take care of you! www.beachbodycoach.com/Bodybelieve