How do you remain energized so you do not experience professional burn out?
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I know a lot of trainers and fitness instructors who focus on training so many clients, that they ignore their own personal need to stay healthy and excited about teaching/training. It would be great to know what other fitness professionals do to stay excited and energized about working with their clients.
As a supervisor of 20 instructors, it is required that my employees take a break sometime during the year to “refresh.” I do this myself so I can work on choreography or just take a break from the regular routine of teaching. I know it refreshed me and also my classes are very excited to see me return to my classes.